Hi. It’s been awhile. Not really sure what to say. I am feeling a little guilty about skipping my yoga class tonight. I haven’t been feeling my normal self this week and my stomach is a bit off tonight. Lots of nothing happening everywhere lately. just enough to keep me off balance & slightly insane. I also haven’t been sleeping the best, waking 4-5 times each night between 12:30 & 7. yep. it’s really lousy. I hope you’ve been having a good summer & I wish you well!

Shine On!