So. Here we are. It is Sunday. This year things have flipped on their head. Instead of having pool league on Sunday, the way it has been for the past 10 years, THIS session is on Saturday nights. This distresses me since just this year, I finally found something to do besides sit home and fight depression. This year, a yoga studio has opened in the area and it has been my saving grace. I pay for an unlimited number of classes so I can go whenever I care to. So I have been attending classes on every night Hubby goes off to play pool. I have been steadily and slowly losing weight & reshaping my body while giving me something to focus on instead of teetering at the brink of depression and finally falling into that black well. Last night, I went to join Hubby later in the evening. And then I seriously misjudged my capacity for drinking. Ooops. At least he was there to drive me home. So today I am doing quite well with very little hangover effects. And I get to go to yoga tonight and refocus on what I am doing in the world.

I hope you are having a day as lucky as mine. And I hope you also find a productive way to fight your inner demons. I started swinging at mine on June 1st,  2015. They aren’t  gone by any means, but I feel this might be the year that I manage to avoid that winter trap that they have consistently set for me.

Wishing you the best of days!
Shine On!
Angi