yes, I did it again. Not sure how, not sure when, but I managed to distress my Sliding Hiatal Hernia. oh, the JOY. It has decided to rebel against me yet again. I feel my heartbeat in my abdomen, my throat has a ghostly gagging sensation, my body hurts everywhere and then there’s the phlegm. Nobody ever mentions the phlegm. yuck. OH yeah. And did you know it gets harder to breathe when half of your stomach is hanging out between your lungs? c’mon Tummy!! Drop back to where you belong!! <overhead stretch> nope. not yet. I’ll keep trying. In the meantime, I think I want a salad for lunch. Just a little one. I skipped my oatmeal this morning. No room for it AND my coffee. Just one cup of coffee, but that’s all that fits in HALF my tummy. Yes, I’m sure you are thinking “why don’t you get it fixed?”. Well, I’ve already done that once. Laproscopically. So now to fix, the surgeon says “We’ll have to open you up this time. Can’t do it laproscopically again.” So I’m putting off as long as I possibly can. Guess I’m bringing lemon water today. It helps clear out the phlegm. Ridiculous word for a crappy sensation. Well, off to work I go. Have fun folks!!

Shine On!

Angi